Forge Wellness Core Values
Every person is created in the image of God
(Imago Dei).
Individuals who are experiencing wholeness
are more productive and engaging.
We are educators and facilitators helping people find a path of personal growth and development.
We are encouragers and advocates to help people continue along the path they are intentionally following.
Available Services
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Injury Prevention
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Educational Programming
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Can how I think make my life better?: thinking big and setting goals
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How does moving help my body, and what are simple ways to get started?
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Stress management
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Body mechanics
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Gut health
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What does alcohol do to my body?
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Should my emotions determine my actions?
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Finding purpose
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Food is the construction material for your body
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Valuing those around me
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What do I get out of giving my best in life every day?
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Promoting physical activity
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Basic cardiac risk factor assessment
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On-site and off-site options
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Rewards based program for meeting goals
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Ergonomic Workstation Analysis
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Physical Rehabilitation and Work Hardening
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Individualized programs
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Based on the individual’s preferences, lifestyle, and needs
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We implement a multifaceted strategy to promote personal wholeness by:
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Assessing individual needs and preferences
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Implementing measures to prevent injury and illness
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Reduce injuries, lost time, absenteeism, etc.
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Educate and empower people to be good stewards of their health and wellness
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Move a little more, fuel their body better, improve mental wellness, etc.
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Facilitate personal development
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Live intentionally by pursuing spiritual formation, understanding one's own body, and cultivating healthy social connections.
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What We Do at Forge Wellness
Get In Touch
We’re here to help you take the first step